Jess

After years of feeling constantly fatigued, struggling to loose weight (hypothyroidism), and stressed, I decided to take action.  I found Jake through Instagram decided to give him a call - most definitely one of the best decisions I have made. Jake took time to find out not only about my eating habits, but also my lifestyle and health, and devised an achievable plan. I wholeheartedly took on board Jake's advice,  and with his support and encouragement I knew I could achieve my goal. After 12 weeks I feel more energised, nourished, and able to cope with stress. I am back exercising, I am losing weight, starting to enjoy hobbies and life again. Jake's support and encouragement were invaluable.  Jake is clearly committed to help people - he genuinely cares. Big thank you Jake!